Caminhos para a desintoxicação do seu corpo.

O primeiro caminho de desintoxicação do seu corpo é a sua pele, ela é o principal canal de absorção e secreção. Ela tem um papel duplo: é um espelho que reflete as nossas manifestações internas e também um escudo, que nos protege do mundo externo.

Mas como cuidar internamente da pele? Cuidando primeiro do seu agni o fogo digestivo. Ele é quem vai nos direcionar no cuidado com a pele. Isso porque, um outro passo importante do cuidado com a pele é a oleação corporal, mas ela só é possível se o agni estiver funcionando muito bem. A oleação, ou como se chama no ayurveda, abhyanga, é um caminho para a eliminação de toxinas, mas se o seu corpo não estiver digerindo bem tudo o que chega internamente, imagine então se irá conseguir digerir o óleo aplicado na pele.

Então, comece cuidando do seu agni: coma com fome real, utilize alimentos anti-inflamatórios, raspe a língua, priorize infusões de ervas digestivas.

11 comentários

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